Upstream Access

Mindfulness for Every Body
2031-07-09 18:30 - 20:00 (America/Los_Angeles) | Westside Queer Resource Center., 233 SE Washington St Suite 104, Hillsboro, OR, 97123, United States
Presented by Upstream Access and Westside Queer Resource Center.

You’re invited to join us in-person as we explore light breath work, meditation, and other mindfulness-based practices. All are welcome!

Mindful Moment
2031-07-14 19:00 - 19:15, 2031-07-21 19:00 - 19:15, 2031-07-28 19:00 - 19:15, 2031-08-04 19:00 - 19:15 | Virtual – ZOOM
Take a moment at the end of your day to pause, breathe, and center yourself. A mindful break can help you reflect, recharge, and find balance amidst the busyness.
