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SUMMARY:Mindful Moment
DESCRIPTION:Take a moment at the end of your day to pause\, breathe\, and center yourself. A mindful break can help you reflect\, recharge\, and find balance amidst the busyness.
URL:https://upstreamaccess.org/event/mindful-moment/2028-01-10/
LOCATION:Virtual – ZOOM
CATEGORIES:Virtual
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SUMMARY:Mindfulness for Every Body
DESCRIPTION:Presented by Upstream Access and Westside Queer Resource Center.\n\nYou’re invited to join us in-person as we explore light breath work\, meditation\, and other mindfulness-based practices. All are welcome!
URL:https://upstreamaccess.org/event/mindfulness-for-every-body/2028-01-12/
LOCATION:Westside Queer Resource Center.\, 233 SE Washington St Suite 104\, Hillsboro\, OR\, 97123\, United States
CATEGORIES:Virtual
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