Upstream Access Event

Mindful Moment

Event Date and Time

April 22nd|2:00am-2:15am

Hosted by Upstream Access

Mindful Moment

Take a 15-minute break at the end of the day to breathe and get grounded for the rest of the week.

Virtual Event: Zoom

About Event

Take a moment at the end of your day to pause, breathe, and center yourself. A mindful break can help you reflect, recharge, and find balance amidst the busyness.