Mindful Moment
Event Date and Time
April 22nd|2:00am-2:15am
Hosted by Upstream Access
Mindful Moment
Take a 15-minute break at the end of the day to breathe and get grounded for the rest of the week.
Virtual Event: Zoom
About Event
Take a moment at the end of your day to pause, breathe, and center yourself. A mindful break can help you reflect, recharge, and find balance amidst the busyness.