Upstream Access Event

Peaceful Pause: Morning Session

Event Date and Time

December 21st-January 3rd|6:00pm-6:15pm

Hosted by Upstream Access

Peaceful Pause: Morning Session

Join us for 15 minutes of mindfulness and deep breathing. This is our daily morning session.

Virtual Event: Zoom

About Event

Take 15 minutes out of your day to join us for a virtual mindfulness and deep breathing session designed to help you feel grounded and centered. This calming practice will guide you through simple techniques to reduce stress, improve focus, and reconnect with your inner calm. Come join us for a moment of peace and clarity in your busy day.